"After 25 years as a communications professional in high-stress roles, working in political campaigns, nonprofit organizations and advocacy groups, I developed this notion that my worth was measured by my productivity and output. I was burned out, and my anxiety was impacting my home life. Working with Nyla opened my eyes to the "power of the pause." I was so conditioned to respond and to move through the world quickly which I can see now contributed to my burnout. Using the Pause, Ground, Align then Act framework, Nyla supported me to break the burnout cycle, manage my anxiety, clarify what I wanted in my career, and step into my power. Through the coaching experience, I built up the courage to ask for and secure a better role at my company. The exercises she taught me continue to be invaluable. I still practice them especially during moments of stress and overwhelm."

— Stephanie O., Senior VP, Change Consulting

“I connected with Nyla for coaching at a time when I wasn't sure of anything; my life felt like it was falling apart, and while I had a successful career, I didn't particularly care about the work I was doing. I worked closely with her on visualizing the future version of myself - the version of me I actually wish I was. Almost three years later, I'm becoming that version of me - quit my job, fully jumped into entrepreneur mode, started to believe in me and bet on myself. Thanks to Nyla, I can confidently say I am on the path to the real me.”

— M.O., Entreprenuer

“After being laid off, I felt lost and unsure of how to rebuild my confidence and sense of purpose. Nyla guided me through a powerful rediscovery process, helping me clarify my core values and strengths, and realign my career goals. Her support not only helped me find a new job, but it also gave me the confidence to step into a role that reflects who I truly am and what matters most to me. I’m so grateful for her support.”

— Leigha C.

"I had just moved for a new job, uprooted my family and was at my breaking point with stress. Nyla introduced me to mindfulness techniques and boundary-setting exercises that helped me manage my anxiety and regain control. These tools not only transformed my work-life balance but also gave me the confidence to navigate future challenges with clarity. For the first time in a long while, I feel truly in control."

— J. Baretta